Mixed Martial Arts(MMA), Brazilian Jiu Jutsu (BJJ), Muaythai, Kick-Boxing, Full/Light Contact Karate, Boxing, Kung-Fu, Tai- Chi, Taekwondo, Gymnastics and Weapon classes with different Instructors, so you can choose any one. Should you need help choosing a platform to suit your fitness or learning need, for your schedule Please feel free to contact us again. Either e-mail me ( or alternatively you can speak to one of our official team member or our free consultation by calling +91 8470979378

Our Cadet & Junior Program Age 14-16 / 16-18 (Male / Female)

Our Cadet & Junior program is a fun and exciting 60 minute class usually taken regular 3 times in a week. This is the place for your child(ren) if you are looking for a top rated martial art program that emphasizes character development.

Classes are SAFE, fun and educational. We have a dynamic curriculum that keeps kids engaged and constantly seeing improvement! Incentive programs such as Academic Achiever, Black Belt Club and Demo Team reward effort. Doing well in school is encouraged and incentivized. Co-operating at home is expected and taught as part of becoming a Black Belt. Children are taught that Parents and Teachers are in charge. A "Student Creed" which emphasizes correct behavior, a positive attitude and never misusing Martial Arts is recited at the beginning and end of each class.

The skill sets taught are similar to the program listed above as well as the "four secrets of Martial Arts": Concentration, Respect, Self-Discipline and Perseverance.

  1. KNIFE DEFENSE - How to defend against various knife attacks.
  2. LEGAL WEAPONS - Using common items as effective weapons for defending yourself.
  3. CLOSE COMBAT - Hand to Hand Combat Tips
  4. GRAPPLING - What to do if you are grabbed by an attacker.
  5. GROUND FIGHTING - Most fights end up on the ground so these skills are valuable.
  6. BREATHE - Ancient art of breath control and relaxation.

Working on a regular Group Training session weekly, we carefully monitor your success and results to make sure that YOU are heading towards YOUR goals. This Program has been designed with your goals in mind, focusing on weight loss and fitness.

Our institute offers many benefits, while learning invaluable Martial Arts and Self-Defense skills for your safety and protection; you will be improving your Health, Fitness and Strength. By using your entire body, Fighting techniques and movements such as Punching, Kicking and Blocking provide excellent form of aerobic and anaerobic exercises. You will also develop greater concentration, reflexes, agility, flexibility, body coordination and balance. Aside from the physical benefits, mixed martial arts are great exercise for your mental and spiritual powers. You can gain a greater sense of Self-Confidence and Peace of Mind. It is also very method of stress relief, relaxation and weight control.

Mind, Body & Spirit :

Martial Arts and Self-Defense will help you discover, develop and use your previously untapped potential power of mind, body and spirit in your daily life.

Beginners to Advance :

Our personalized attention and instruction is given to all new students during the class. We train beginners through to a high level of basic competency and, where required, to an advanced standard of competition. No matter what shape or condition you are in at present, as long as you have a desire to learn, our highly qualified instructors can help you achieve your personal goal.

Nunchaku or Nunchuk:

Members are also trained in the art of the Nunchaku or Nunchuk for short. This training helps develop hand eye coordination along with an 'I Can Do It!' attitude. Students learn the history of the weapon while also learning fun and exciting techniques. Members receive specialized training once each week outside their regular martial arts class.

Level 1 Training Duration is 8 months with Group Classes or Personal Classes with 1 certificate of training period [Level-1, Level-2, Level-3, Level-4, Each Levels are made for 8 months.]

Our Black Belt training program with all the 8 certification (International Black Belt, Sweden.) Members have to face and hit all the promotional tests by Knock Out Martial Arts & Fitness.

Need A Great Place For Your Teens To Stay After School

Members wear a special heavyweight blue/white uniform with Knock Out Martial Arts & Fitness Logo. Uniform is worn to all Martial art classes and promotional tests.

Please note: Although a uniform is not compulsory to start, you will need to purchase one within six weeks of starting training. Book your session now by calling The Academy.


Leave a Message



Branch-1 Address

4B-1 Tilak Nagar Metro Pillar No.499 Opp. Side, New Delhi , Delhi 110058

Branch-2 Address

Shop No. 11/22, double storey,Shivaji Marg,Block 2 , Tilak Nagar , New Delhi , Delhi 110058