Mixed Martial Arts (MMA)
Mixed Martial Arts (MMA) Delhi:
Our specially designed program ensures that whatever your age, gender or level of experience, our mixed martial arts expert instructors will help you develop your physical strength, endurance, mastery of the martial arts and the self-defense capabilities to levels you never thought possible. We offer an exciting, high energy, and positive environment for you and your child to learn the mixed martial arts; Our mixed martial arts training centers located in Janakpuri New delhi.
Our program has something for everybody. Blended Martial Arts trains customary Japanese hand to hand fighting order and regard in the entirety of their classes. We can address control, issues and increment school evaluations and focus. Intently screens each understudy's day by day advance. We affirm with guardians, schools, and educators. We train our understudies to be victors in life on and off the tangle. Our preparation isn't costly however the outcomes are inestimable!
Blended hand to hand fighting (MMA) Classes is a full contact battle sport that permits the utilization of both striking and hooking strategies, both standing and on the ground, including Boxing, Wrestling, Brazilian jiu-jitsu, Muaythai , Kickboxing, Taekwondo, Karate, Judo, Gymnastics and different styles. The foundations of present day blended hand to hand fighting Styles back to the antiquated olympic recreations.
Mixed martial arts (MMA) for Fitness:
Martial art is fitness with a purpose. Fitness has three components: strength, flexibility and endurance. Mixed martial arts training requires a balance between these three. While learning fun Mixed Martial Art (MMA) techniques as well as learning valuable self-defense skills and developing physical fitness and flexibility geared towards all abilities and ages.
Mixed Martial Art (MMA) Training Program:
- Warming up, Full Body Workout, Flexibility Exercise, Weight Training and Building Stamina.
- Stand-up/striking: Boxing, Kickboxing, Muaythai and/or forms of full contact Karate are trained to improve footwork, elbowing, kicking, kneeing, stances and punching.
- Clinch: Freestyle Wrestling, Catch Wrestling and Judo are trained to improve clinching, take downs and throws.
- Ground: Brazilian Jiu-Jitsu, Wrestling and Judo are trained to improve submission holds and defense against them and maintain ground control.
- Gymnastics: Gymnastics are trained to improve your agility, flexibility and balance.
- Weight Training: Weight training are trained to improve your muscle and stamina.
We teach you Mixed Martial Arts, Karate, Kickboxing, Boxing, Wrestling, Brazilian jiu-jitsu, Muaythai , Taekwondo, Kung fu, Judo, Gymnastics and other styles.
Brazilian Jiu Jitsu (BJJ):
Strategies center around catching and ground battling and will give you a comprehension of how to control and control a solid and forceful adversary. Learning Jiu Jitsu fundamentals and including entries will enable you to make a rival surrender without throwing a solitary uppercut or kick. BJJ strategies are an ideal corresponding ability for all intents and purposes any military craftsman with stand-up understanding. Jiu Jitsu empowers the military craftsman to assemble a total arrangement of aptitudes that will help in any circumstance, regardless of whether it is on the feet or on the ground.
The essential procedure and positions will be the establishment where the new understudy figures out how to move appropriately and makes sense of the better subtleties of the positions. The propelled moves will be worked from this strong establishment, however the fundamentals are all that could possibly be needed to get a person to a specialist level.
Basic BJJ Techniques :
Closed guard, half guard, Butterfly guard, Open guard, Passing Guard, Side Control, Mount position, Back control, Escapes, Submissions.
Learning the fundamental Jiu Jitsu techniques will give the new student a starting point to build from and provide the necessary skills to advance their Brazilian Jiu Jitsu game to the next level. The Jiu Jitsu Basics are crucial to anyone wanting to control an opponent on the ground.
Beginners to Advance :
Our personalized attention and instruction is given to all new students during the class. We train beginners through to a high level of basic competency and, where required, to an advanced standard of competition. No matter what shape or condition you are in at present, as long as you have a desire to learn, our highly qualified instructors can help you achieve your personal goal.
